Over the last few years I have really enjoyed the process of using “single use items” instead of relying on my smartphone.

When discussing this on my podcast, I received some pushback stating that if you have a smartphone and you choose to use single-use items, this is a luxury because you are purchasing unnecessary redundant items. I understand this argument, however, I think that moving towards single-use items can provide a benefit to our mental health and our productivity.

Smartphones are undoubtably marvels of technology and are very useful, but at the same time they are always connected, and always vying for our attention through notifications and addictive dopamine spiking apps. So by taking measures to limit my reliance on this device it allows me to be more productive, remain less distracted, and feel less urge to constantly pick up a device.

So although, buying redundant items may technically be a “waste of money” because the function is already fulfilled by something you own, I believe that if this cost allows you to save time then it is completely worth it.

Clip from BSP-387: https://www.youtube.com/watch?v=K-huKM8r8KA
Originally Aired: 28 APR 2024